Top Benefits of Pressure Cooking


Pressure cookers are widely used in many homes and restaurants. The modern-day pressure cookers are safe for cooking. That is because they do not emit the screeching sound. In addition, they have a lot of safety features that prevent excessive pressure build-up and locking lid handles, which do not open until the pressure gets released. In fact, they are a huge improvement on the steam spitting, noisy, rattling pots. These are some of the advantages of using pressure cookers.

Foods Retain Their Nutrients

The good thing about eating pressure-cooked foods is that they provide a nutritional boost as compared to those cooked for long periods using traditional cookware. Remember that the long periods of cooking, the more nutrients that get destroyed. You can check out this Instant Pot London Broil recipe and give it a try. You should note that foods cooked in the pressure cooker using less liquid and are faster. Ideally, the liquid gets boiled away, leaving the food to have lots of nutrients.

Saves Energy

The truth is that pressure cooking is more efficient as compared to using a wide range of multiple pots on different burners. Thus, this results in huge energy savings. You should note that pressure cookers are suitable for one-pot cooking recipes. Moreover, as the foods take less cooking time, less energy is required to prepare the meals.

Saves Time

Cooking time is reduced as the foods take up to 75% faster to cook in a pressure cooker. This makes it a great tool for getting your meal on the table quickly. You probably remember the days when you could get from work feeling too tired to cook. On such days, the pressure cooker could help whip up a tasty and nutritious one-pot meal. Ensure you throw in ingredients, and you will have your dinner ready.

Kitchen is Cooler

As summers get warmer, the heat waves across the country reduce the heat that is generated by cooking. In fact, when cooking with regular stovetop pans and pots, the heat does rise through the pan and even travels upwards. Some of the heat gets directed out of the house through the stovetop fan. When you use a pressure cooker, it retains both steam and heat, and none escapes when cooking.

Less Cleaning is Needed

When you cook with a regular stovetop, you tend to leave residues behind. In fact, oils and steams escape from the open cookware and settle on the adjacent surfaces that require minimal cleanup after every meal is cooked. However, a pressure cooker has a secured lid that prevents spatters or splashes from escaping when cooking.